Tag: Wellcanvas Titanium

Nutrition

Top Superfoods for Preventing and Reversing a Gout Attack

Gout plagues over millions of people across the globe. Some people know the pain of waking up in the middle of the night or having to sit through the workday with the burning pain that ...
Nutrition

The Health Benefts of Lemongrass

Lemongrass is a herb that was once found in countries such as South India and Sri Lanka. However, it is grown all over the world today. Lemongrass is a popular ingredient in Asian cooking, and ...
Nutrition

Low Sodium Diet to Prevent Hypertension

The heart is the strongest muscle of our body and one that doesn’t stop working. Activities we do and the food we eat are affecting the heart more than what a lot of people think. ...
Nutrition

Foods and Beverages that Naturally Aid Sleep

There are many ways we can see sheep in our dreams at night. One of the best ways to promote healthy, quality sleep is by making the right dietary choices. Certain foods contain nutrients that ...
Nutrition

Detecting and Treating Food Allergies in Pets

Is your dog or cat is continually itching, developing a skin rash, or suffering from gastro-intestinal problems, he or she may have a food allergy. Many dogs and cats, like humans, suffer from food allergies. ...
Seniors

Anti Aging Superfoods

There is no cream or miracle diet that can prevent us from aging. However, we can age more gracefully if we take good care of your bodies by giving them the things they needs (i.e., ...
Seniors

A Hormone Balance Diet for Menopause and Perimenopause

The hormone balance diet is often necessary to reduce the symptoms of perimenopause and menopause. Many women who are experience perimenopausal and menopausal symptoms are unaware of how to deal with them. However, a hormone ...
Nutrition

Top Brain-Boosting Foods

It is well known that eating well is good for your physical health, but did you know that eating well is equally important for your mental health too? The brain is a vital part of ...